8:30 AM Thursday Morning 11th
Step Meeting
Bridge number 712-432-8818
Access Code 8888#
Mute – unmute *1
FOR ALL MEETING FORMATS ON 712-432-8818 click on:
http://afg-phonemeetings.blogspot.com/
If Bridge number is not working, use this alternate number:
712-432-8700 Access Code 665181#
http://afg-phonemeetings.blogspot.com/
If Bridge number is not working, use this alternate number:
712-432-8700 Access Code 665181#
A FEW SUGGESTIONS
FOR NEW CHAIRPERSONS:
A.
Choosing readings: Keep it simple. Chairs have found it useful to use reading on
step eleven, serenity, acceptance or other subjects related to Higher Power,
Letting Go, Turning it over to HP.
B.
You might want to have a glass of water to
drink and a timer or something to tell you when it is 5 minutes to the hour. Maybe a piece of paper to write down phone
numbers.
C.
Please announce what Al-Anon book you are
reading, the book and page(s) ...People often want to follow up; re-read and
work with what they have heard. Some
chairs have started repeating the book and page just before the quiet period.
D.
Duration of service as chair: We can chair for a max of 3 months. Then take a break. If you like chairing the meeting, you can
always volunteer again.
E.
During the last month of your term of
service: Chairs please announce at the
beginning and end of the meeting that this is your final month of service and a
new chair is needed on ___ (date).
Please leave your phone number or contact info so people can contact for
questions or to volunteer. Service times
can be one to three months.
F.
If someone enters during the silence, the
chair will let them know we are here.
MEETING FORMAT STARTS HERE
(1)
(INTRODUCTION): Welcome to the Thursday Morning 11th Step
meeting. My name is ________, a grateful
Al-Anon member and your secretary/chair for this 11th Step
Meeting. This is a 30-minute meeting,
focused on improving our conscious contact with God as we understand God. The readings are only from Al-Anon Conference approved literature on topics related to practicing the 11th
Step and will last about 10 minutes.
After the reading, there will be silence until 5 minutes
before the top of the hour, and I will indicate when it is time
to share if members want. We ask that
you wait until that time for sharing.
You can stay on the line for fellowship; however the chair may have to
leave. Today, I can stay on the line
until _______ .
(2)This
11th step meeting has its monthly business meeting on the first Thursday
of the month at 9:00AM.
There
are other autonomous 11th step meetings on this phone bridge at
8:30AM daily, 7 mornings a week, Sunday through Saturday, and on Wednesday at
10:15AM eastern time.
(3)Al-Anon
is fully self-supporting, declining outside contributions. You can send your contributions to WSO by
check using the address on the Al-Anon website, or make additional donations at
your face to face meetings. There is
also an option to donate by PayPal. Go
to Al-anon.org/contributions and follow directions. The WSO ID for this meeting is 30567103.
(4)Our
format is available at the website:
(5)(Read
if a chair is needed for this meeting) A
chair is needed for this meeting; time commitments can be one time or up to
three months.
(6)OK…let’s
start with a moment of silence followed by the serenity prayer, you can join in
by pressing *1 to unmute yourself.
(7)God grant me the serenity to accept the things I
cannot change, Courage to change the things I can, and wisdom to know the
difference.
(8)Please
mute yourself again by pressing *1 so the meeting can be clear of distraction.
(pause)
(9)Step
11: Sought through prayer and meditation
to improve our conscious contact with God as we understood Him, praying only
for knowledge of His will for us and the power to carry that out.
(10)There
are many, many ways to work the 11th step. Prayer, meditation, writing, painting,
drawing or quiet contemplation are only a few of them. Running, walking, even washing the dishes can
also be a way. Seeking connection to our
HP has to do with our intention, as well as our action. We hope you take this opportunity to connect
to your Higher Power in whatever way feels best to you today.
(11)Let's
begin by being grateful for our life today... and our ability to breathe...
and... take a moment... and ...breathe, deeply .... and as you exhale slowly,
let your entire being become relaxed..... let go..... and let God in.
(12)Breathing is an incredible
gift from our Higher Power... We have life with it and none without it...
We have some control over it, yet we cannot control it completely.
We do know that if we breathe deeper, fuller breaths, our body and
hopefully our mind relaxes.
(13)(If someone is still
un-muted the secretary can press * 5 to mute the meeting, if they came in on
the leader code)
(14)Today
I am reading from....(state what Al-Anon literature and page #’s). Give people a moment to read along with you.
(15)Begin...reading sentences
slowly and gently. After each sentence and paragraph pause briefly.
(16)Closing Reading: After you
finish the reading, read the suggested closing paragraph below for the
corresponding week, then go to paragraph 22.
(17)(WEEK
ONE) This is the end of our reading; let’s
begin our quiet time with this thought on our HP from Hope for Today p.365. “I
feel lighter knowing that my Higher Power is with me 24-hours a day to help me
with my life and its challenges. From
the smallest decision to the largest, I pray, “God, what would you have me say
and do today?”
(18)
(WEEK TWO) This is the end of our reading; let’s begin our quiet time with this
thought from Hope for Today
p.269. “The more I struggle, the more
distant I feel from my Higher Power.
Today I humbly ask for help. Show
me the way off this merry-go-round,” I prayed.
“Draw me closer and show me how to trust you.”
(19)
(WEEK THREE) This is the end of our reading; let’s begin our quiet time with
this thought from Hope for Today
p.365. “What I choose to do with my will
and my life is my decision, and today I choose to turn it over to the God of my
understanding. What a relief it is to
finally make that decision and to realize that I don’t have to do or fix
everything. I have begun to learn what
is and isn’t my responsibility.”
(20)
(WEEK FOUR) This is the end of our reading; let’s begin our quiet time with this thought from Courage
to Change p.338. “In my mind, I picture
my HP’s hands. One by one, I place my
problems and worries, my joy and my gratitude, into those hands and finally…I
climb in too.”
(21)
(WEEK FIVE) This is the end of our reading; let’s begin our quiet time with this variation on Let
go and let God…”Let’s let GO, just for a few moments, all of our stuff: our worries, concerns, problems, joys,
careers, possessions, etc. ...Let all that go, putting it in God’s hands…and
then…relax…and open your heart and mind and let God in…asking for the willingness
to be open to God’s will for yourself and the power to carry that out.”
(22)(SILENT PART) We now begin the silent part of
the meeting, you are welcome to continue quietly on your own, aware that you
are joined with the community of other members of this room who are also
seeking to improve their conscious contact with God as they understand
God. The reading was from__________.
(23)... Please wait until five minutes before the top
of the hour for sharing; I will indicate when it is time for fellowship to
begin.
(24)(....silence...)
(25)(At 8:55)…( speaking gently)...ok ... This is the end of our quiet time ...Thank
you all for joining us...May you become increasingly aware of your Higher
Power's love for you.
(26)As a reminder, there are other autonomous
11th step meetings on this phone bridge at 8:30 AM daily,
Sunday through Saturday, and also on Wednesday at 10:15AM eastern time.
(27)If Chair’s duration of service is a month or less,
remind members that a new chair is needed by a certain date. The reading was from_____. There is no timer for this meeting, so please
be mindful of your shares. I can stay
on the line until _____.
(28)Is there anyone who would like to share?
(29)At close the meeting
Use the Serenity Prayer and remind members they can
remain on the line for fellowship, phone numbers, questions, etc.
Serenity Prayer
God grant me the Serenity to accept the things I
cannot change, Courage to change the things I can and Wisdom to know the difference.
Please send format changes to 12comments@gmail.com
Old Thursday Format - please keep per Blogger volunteers request
C. Duration of service as chair: We can chair for a max of 3 months. Then take a break. If you like chairing the meeting, you can always volunteer again.
D. During the last month of your term of service: Chairs please announce at the beginning and end of the meeting that this is your final month of service and a new chair is needed on ____ (date). Please leave your phone number or contact info so people can contact for questions or to volunteer. Service times can be one to three months.
Format starts below
And as a reminder: there are other autonomous 11th step meetings on this phone bridge 7 days a week at 8:30 AM on Sunday through Saturday mornings and on Wednesday at 10:15 AM and Saturday at 6:00 PM eastern time.
17) (reading one) This is the end of our reading , let's close with this thought on our HP from Hope for Today p.365: Read sentence 3 paragraph 2 starting with..." I feel… and ending at the end of the paragraph.
18) (reading two) This is the end of our reading, let's begin our quiet time with this thoughtfrom Hope for Today p.269: Read last sentence of paragraph 1 starting
19) (reading three) This is the end of our reading, let's begin our quiet time with this
20) (reading four)This is the end of our reading, let's close with this thought from Courageto Change (pg 338): Read last paragraph. .)
22) (SILENT PART) We now begin the silent part of the meeting, you are welcome to continue quietly on your own, aware that you are joined with the community of other members of this room who are also seeking to improve their conscious contact with God as they understand God.
24) (....silence...)
25) (AT FIVE MINUTES TO HOUR:)..( speaking gently)...ok ... .This is the end of the silent part of the meeting...Thank you all for joining us...May you become increasingly aware of your Higher Power's love for you.
26) As a reminder: this 11th Step meeting meets on Sunday through Saturday at 8:30 AM and Wednesday at 10:30 AM and Saturday at 6:00 PM eastern standard time. It is now time to share if anyone wants, or you can finish your 11th step work on your own... (pause)...I can stay on the line until…(indicate time) .
27) ..Is there anyone who would like to share?
28) (when there is a pause in the sharing) ask if anyone wants to join you, close with the serenity prayer and say good bye.)
bridge number 712-432-8818
access code 8888#
mute- unmute * 1
This meetings format is at: http://afg-830am.blogspot.com
FOR ALL MEETING FORMATS ON 712-432-8818 click on: http://afg-phonemeetings.blogspot.com/
ATTENTION: This MEETING'S FORMAT is being reviewed per ALANON WSO request for web based meeting formats to be in compliance regarding COPYRIGHTS and other WEB related issues. Initial indications suggest this process should be accomplished within a few months. Suggested changes to formats will be made in red should begin to be addressed by group conscience at the following business meeting.
ATTENTION: This MEETING'S FORMAT is being reviewed per ALANON WSO request for web based meeting formats to be in compliance regarding COPYRIGHTS and other WEB related issues. Initial indications suggest this process should be accomplished within a few months. Suggested changes to formats will be made in red should begin to be addressed by group conscience at the following business meeting.
A FEW SUGGESTIONS FOR NEW CHAIR/READERS:
A. Choosing readings: Keep it simple. Chairs have found it useful to use readings on step eleven, step three, serenity, or other subjects related to Higher Power, Letting Go, Turning it over to HP.
B. Reference your pages and literature.. People often want to follow up, re-read and work with what they hear. Please remember to indicate what Alanon book and page.
B. Reference your pages and literature.. People often want to follow up, re-read and work with what they hear. Please remember to indicate what Alanon book and page.
C. Duration of service as chair: We can chair for a max of 3 months. Then take a break. If you like chairing the meeting, you can always volunteer again.
D. During the last month of your term of service: Chairs please announce at the beginning and end of the meeting that this is your final month of service and a new chair is needed on ____ (date). Please leave your phone number or contact info so people can contact for questions or to volunteer. Service times can be one to three months.
Format starts below
1) (INTRODUCTION:) Hi, my name is ____________________, a grateful Al-Anon member and your secretary/chair for this 11th Step Meeting. This is a 30-minute meeting, focused on improving our conscious contact with God as we understand God. The readings are from Courage to Change, Hope for Today, or other Conference Approved Al-Anon literature (CAL) and will last about 10 minutes. After the reading, there will be silence until five minutes before the top of the hour for members to finish quietly. At five minutes before the top of the hour, I will indicate it is time to share if members want. We ask that you wait until that time for sharing. You can stay on the line after for fellowship, however the secretary may have to leave. Today I can stay on until ...
2) This 11th step meeting has its business meeting on the first (Monday, or Thursday ) of the month at 9 AM.
And as a reminder: there are other autonomous 11th step meetings on this phone bridge 7 days a week at 8:30 AM on Sunday through Saturday mornings and on Wednesday at 10:15 AM and Saturday at 6:00 PM eastern time.
3) Al-Anon is fully self-supporting, declining outside contributions. We have no expenses related to this phone bridge, but you can send your contributions to WSO or make donations at face to face meetings. Our WSO ID is: 30567103.
5) (Chair reads if in last month of service) If you are interested to volunteer as a chair or as a temporary fill-in on this or any meeting, please leave your phone number with the chair after the meeting. Time commitments can be up to three months.
6) OK...lets start with a moment of silence followed by the serenity prayer, you can join-in by pressing *1 to unmute yourself.
7) God grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference.
8) Please mute yourself again by pressing *1 so the meeting can be clear of distraction.
(pause)
9) Step 11 : Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of God's will for us and the power to carry that out.
(should be: Chair reads step 11)
6) OK...lets start with a moment of silence followed by the serenity prayer, you can join-in by pressing *1 to unmute yourself.
7) God grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference.
8) Please mute yourself again by pressing *1 so the meeting can be clear of distraction.
(pause)
9) Step 11 : Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of God's will for us and the power to carry that out.
(should be: Chair reads step 11)
10) There are many, many ways to work the 11th step. Prayer, meditation, writing, painting, drawing or quiet contemplation are only a few of them. Running, walking, even washing the dishes can also be a way. Seeking connection to our HP has to do with our intention, as well as our action. We hope you take this opportunity to connect to your Higher Power in whatever way feels best to you today.
11) Let's begin by being grateful for our life today... and our ability to breathe... and... take a moment... and ...breathe, deeply .... and as you exhale slowly, let your entire being become relaxed..... let go..... and let God in.
12) Breathing is an incredible gift from our Higher Power... We have life with it and none without it... We have some control over it, yet we cannot control it completely. We do know that if we breathe deeper, fuller breaths, our body and hopefully our mind relaxes.
13) (if someone is still un-muted the secretary can press * 5 to mute the meeting, if they came in on the leader code)
14) Today I am reading from.... (state what al-anon literature and pages.)
15) (Begin... reading sentences slowly and gently. After each sentence and paragraph pause briefly.
14) Today I am reading from.... (state what al-anon literature and pages.)
15) (Begin... reading sentences slowly and gently. After each sentence and paragraph pause briefly.
16) (Closing Reading: After you finish the reading , read any closing paragraph below, then go to paragraph 22.)
17) (reading one) This is the end of our reading , let's close with this thought on our HP from Hope for Today p.365: Read sentence 3 paragraph 2 starting with..." I feel… and ending at the end of the paragraph.
18) (reading two) This is the end of our reading, let's begin our quiet time with this thoughtfrom Hope for Today p.269: Read last sentence of paragraph 1 starting
with…"The more…and .ending with the 3rd sentence of paragraph 2...trust You."
19) (reading three) This is the end of our reading, let's begin our quiet time with this
thought from Hope for Today p.365: Read last sentence of paragraph 1 starting with…"What I….ending with the 2nd sentence of paragraph 2...my responsibility."
20) (reading four)This is the end of our reading, let's close with this thought from Courageto Change (pg 338): Read last paragraph. .)
21) (WEEK Five)
This is the end of our reading , let's close with this variation on Let go and let God... ...Let's let GO , just for a few moments, all of our stuff: our worries, concerns, problems, joys, careers, possessions, qualifiers, etc. .. Let all that go, putting it in God's hands...and then ...relax ... and open your heart and mind and Let God in.. asking for the willingness to be open to God's will for yourself and the power to carry that out.
This is the end of our reading , let's close with this variation on Let go and let God... ...Let's let GO , just for a few moments, all of our stuff: our worries, concerns, problems, joys, careers, possessions, qualifiers, etc. .. Let all that go, putting it in God's hands...and then ...relax ... and open your heart and mind and Let God in.. asking for the willingness to be open to God's will for yourself and the power to carry that out.
22) (SILENT PART) We now begin the silent part of the meeting, you are welcome to continue quietly on your own, aware that you are joined with the community of other members of this room who are also seeking to improve their conscious contact with God as they understand God.
23) ...Please wait until five minutes before the top of the hour for sharing, I will indicate when it is time for fellowship to begin.
24) (....silence...)
25) (AT FIVE MINUTES TO HOUR:)..( speaking gently)...ok ... .This is the end of the silent part of the meeting...Thank you all for joining us...May you become increasingly aware of your Higher Power's love for you.
26) As a reminder: this 11th Step meeting meets on Sunday through Saturday at 8:30 AM and Wednesday at 10:30 AM and Saturday at 6:00 PM eastern standard time. It is now time to share if anyone wants, or you can finish your 11th step work on your own... (pause)...I can stay on the line until…(indicate time) .
(if Chair's duration of service is a MONTH OR LESS, remind members that a new chair is needed by a certain date and leave your contact info for questions or for individuals to volunteer.)
27) ..Is there anyone who would like to share?
28) (when there is a pause in the sharing) ask if anyone wants to join you, close with the serenity prayer and say good bye.)